When I left the hospital many months ago I started coloring mandalas. It brought me strength and something to focus on and keep myself from letting my mind to wander into places unwanted.
For quite sometime I have stopped this form of meditation.
I now find myself returning to this form of meditation.
I find that this is a form of meditation that I practice when I find myself going deep within myself. This is a dark place, but I hope with the colors and hope of better things to come, despite my sorrow and uncertainty of where life is taking me.
No comments:
Post a Comment